About KarbCoach

Where AI meets everyday eating and low-spike habits.

KarbCoach is developed by Diamond Star Technologies in collaboration with Advanced Cognitions. Our combined teams bring together expertise in data science and applied AI, AI user experience research, generative AI, nutrition and health research, and studies of eating patterns across different cultures and food environments.

The app is designed to give approximate, easy-to-read feedback about meals and low-spike patterns for education and general wellness. It is not a medical device and does not replace professional healthcare advice.

Mission
Make food decisions feel more intuitive, not overwhelming.

KarbCoach turns messy, real-world meals into simple, approximate feedback—such as a non-clinical Karb Score, rough macro estimates, and low-spike pattern hints—so users can experiment with steadier ups and downs in their day. The goal is to support self-awareness, not to diagnose, treat, or monitor any health condition.

Vision
Low-spike living as an accessible option.

We imagine tools that fit around real life: restaurant meals, travel days, busy schedules, and varied food cultures. KarbCoach uses AI to suggest small, practical adjustments while leaving ultimate decisions with the user and their care team, when applicable.

Approach
Grounded in data, guided by real-world behavior.

Diamond Star Technologies focuses on data pipelines and AI modeling, while Advanced Cognitions focuses on AI UX research and human-centered design. Together, we draw on nutrition and health research, generative AI, and observations from different food cultures to create pattern-based estimates that are understandable, adjustable, and clearly labeled as approximations—not clinical measurements.

The KarbCoach Journey

KarbCoach grew out of questions about why some eating patterns seem to create steadier and more comfortable days than others even when the ingredients look very similar. What began as simple experiments slowly grew into a broader exploration of how people combine foods, the role of timing and routine, and the small choices that can shape how someone feels throughout the day. Early prototypes eventually developed into an AI tool that gives practical and easy to understand feedback without requiring expert knowledge or complicated tracking. As the project gained momentum, observations from different cultures and everyday eating environments helped shape the Low Spike Lifestyle concept, showing patterns that support smoother pacing, more predictable days, and more relaxed decision making. Each new insight contributed to a design approach centered on clarity, ease of use, and the belief that guidance should fit naturally into busy lives.

Over time, the Low Spike Lifestyle idea has been explored with groups and individuals who wanted a calmer and more balanced approach to eating and daily living without extreme diets, strict programs, or intense routines. What often emerged was a shared sense of ease, along with a feeling of being more aware of the choices that support steadier days. People reported that gentle adjustments were easier to maintain, such as pairing foods more thoughtfully, adding movement where it fit naturally, and noticing how daily habits, social interactions, and mindful routines influence overall well being. Many described the experience as a more joyful and feel good way of living, shaped by balance rather than pressure or perfection. These observations continue to guide the development of KarbCoach and support the idea that a sustainable lifestyle grows from small decisions made with clarity, comfort, and confidence.

Early 2024
Idea & Early Experiments
Early Diamond Star Technologies projects explored how machine learning and generative AI could approximate general nutrition and lifestyle patterns from meal photos and descriptions, and the creation of non-clinical scores with general “feel-good” values instead of clinical values.
Late 2024
KarbCoach Prototype
Initial prototypes combined fast meal capture, AI-generated nutrition estimates, and simple lifestyle scoring to see whether this kind of feedback helped users notice helpful food and timing patterns in their own lives.
2025
Cross-Cultural Research
Observations of everyday eating in Japan and the U.S.—paired with nutrition and eating-pattern research— helped shape the Low Spike Lifestyle framework, highlighting how culture, movement, and portion styles can relate to "feel-good" dynamics over time.
2025+
Growing the Ecosystem
KarbCoach continues to evolve through collaborations with wellness programs and extensive research on everyday behaviors and habits, studying low-spike lifestyle patterns and digital self-tracking—while maintaining clear boundaries that the app provides educational, general wellness information only.
How we like to collaborate

We’re interested in careful, evidence-informed collaborations that explore low-spike patterns without overclaiming what AI can do.

• Partner on non-interventional research pilots or wellness programs.
• Contribute articles, case studies, or field notes to the Low Spike Blog.
• Explore ways to connect KarbCoach’s educational insights with your existing wellness tools or platforms.