Grocery Items
Scan the barcode before it goes in your cart.
See the Food Integrity score, processing level, additive load, ingredient concerns, watchlists, and what stood out.
Food Integrity for grocery and restaurant foods
See what’s really in your food before you eat
Scan grocery items, search restaurant foods, and get a Food Integrity score that explains processing, additives, ingredient concerns, and hidden red flags before you buy or order.
Stop digging through labels and restaurant nutrition pages yourself. KarbCoach helps you check packaged foods, fast food, restaurant meals, snacks, and recipes before you eat.
- Complimentary starter credits
- Grocery barcode scans
- Restaurant item checks
- Ingredient concern scoring
- Processing level review
- Additive load details
- Watchlist ingredients
- Food transparency checks
- Meal integrity insights
Go beyond calories and macros with ingredient-level context that helps you understand what is really in packaged foods, restaurant items, meals, and recipes.
Scan packaged foods before you buy.
See Food Integrity scores, processing details, additives, and ingredient concerns in plain English.
Two ways to check food before you eat
Use KarbCoach at the grocery store or before ordering out.
Food Integrity Analysis is built for real-life decisions: scanning packaged foods, checking restaurant items, and understanding what stood out before the food is already in your cart or on your plate.
Restaurant Foods
Check popular chains before you order.
Search restaurant items and review ingredient integrity, processing concerns, transparency, and better-fit options when available.
See how KarbCoach helps
Food scores that explain the label, not just the calories.
Go beyond calories and macros with ingredient integrity, processing level, additive load, watchlists, and restaurant ingredient details.
Spot the red flags fast
Review processing, additives, and ingredient concerns without reading every label yourself.
Get the ingredient story
See the ingredients, watchlists, and concerns that explain what is really going on.
Go beyond packaged foods
Analyze full meals, recipes, restaurant meals, and food combinations when you want deeper guidance.
Learn what to improve next time
See what helped the meal score, what pulled it down, and what changes could make it better.
Advanced Meal Analysis & AI Coaching
Need more than an ingredient check? KarbCoach can analyze the whole meal.
When you want deeper guidance, KarbCoach can analyze full meals, recipes, restaurant meals, and food combinations to estimate nutrition balance, explain what helped or hurt the score, and suggest smarter changes based on your goals.
Whole-meal intelligence
Capture meals, recipes, and food combinations when you want deeper guidance.
Food Integrity helps you check items before you buy or order. Advanced Meal Analysis goes further by helping you understand the whole plate: likely foods, portions, macro balance, meal impact, what helped the score, what hurt it, and practical ways to improve the next choice.
- Photo capture
- Meal impact
- Recipe analysis
- Customized guidance
- Macro balance
- Portion estimates
- Carb impact
- Nutrition Power Points
- What helped the score
- What hurt the score
- Smarter swaps
- Goal-based guidance
Capture the meal
Snap a photo instead of manually logging everything.
Take a picture of a meal, upload a food image, or describe what you are planning to eat. KarbCoach can identify likely foods, estimate portions, and turn the meal into useful nutrition insight with less manual searching and data entry.
- Meal photos
- Food combinations
- Restaurant meals
- Recipes
See meal impact
Review Nutrition Power Points, calories, carbs, protein, fat, fiber, sugar, saturated fat, sodium, and other key signals in one place.
Understand carb impact
See carb level, likely meal impact, and visual feedback that helps explain why one meal may fit your goals better than another.
Know what helped or hurt
See what improved the score and what pulled it down, so the result feels explainable instead of just another number.
Get customized guidance
Choose your nutrition goals and get feedback that helps you adjust meals, compare options, and build better habits over time.
Every new account includes complimentary credits to explore Food Integrity and Advanced Meal Analysis features.
Some analysis features may require credits or premium access after included starter credits are used.
What you can check with KarbCoach
Food Integrity tools for everyday food decisions.
Scan, search, compare, and understand foods before you buy, order, or eat.
- Grocery barcode scanning
- Restaurant item analysis
- Food Integrity scores
- Processing level review
- Additive load review
- Ingredient concern scoring
- Watchlist details
- Ingredient transparency review
- Packaged food analysis
- Fast food and restaurant support
- Meal and recipe analysis
- Smarter swaps
Starter Credits Included
Start checking grocery and restaurant foods today.
Every new account includes complimentary credits to explore Food Integrity Analysis and Advanced Meal Analysis features.
- Use included credits to scan packaged foods
- Use included credits to check restaurant items
- Use included credits for meal analysis features
New User Offer
Starter Credits Included
$0
to get started
Every new account includes complimentary credits for Food Integrity and Meal Analysis features.
Use starter credits for:
- Packaged food barcode scans
- Restaurant item ingredient checks
- Food Integrity scores
- Processing level review
- Additive load review
- Ingredient concern details
- Watchlist and transparency insights
Complimentary credits included for new users. Credit requirements and premium features may change in future releases.
FAQ
Frequently asked questions
Quick answers for people who want to check food before they eat.
Do new users receive credits?
Yes. Every new account includes complimentary credits that can be used to explore Food Integrity Analysis and Advanced Meal Analysis features.
Can KarbCoach analyze grocery items?
Yes. You can scan packaged foods and review the Food Integrity score, processing level, additive load, ingredient concerns, watchlists, and ingredient details when available.
Can KarbCoach analyze restaurant foods?
Yes. KarbCoach can help you search popular restaurant and fast food items and review ingredient integrity before you order.
Is Food Integrity the same as calories or macros?
No. Calories and macros tell you amounts. Food Integrity focuses on ingredient quality, processing level, additives, transparency, and concerns some users may want to know about.
Can KarbCoach check meals and recipes too?
Yes. KarbCoach also includes advanced meal and recipe analysis features. These can help analyze full meals, recipes, restaurant meals, and food combinations so you can better understand ingredient integrity, nutrition balance, and what helped or hurt the score.
Some advanced meal analysis features may require credits or premium access after included free usage is used.
Can I take a picture of my meal instead of logging every food manually?
Yes. KarbCoach is designed to reduce tedious manual food logging. You can capture a meal photo or describe what you are eating, and the app can help estimate the likely foods, portions, nutrition balance, and meal impact.
What does meal analysis show?
Meal analysis can show Nutrition Power Points, estimated calories, carbs, protein, fat, fiber, sugar, saturated fat, sodium, carb impact, macro balance, and explanation details that help you understand the overall meal.
Can KarbCoach give guidance based on my nutrition goals?
Yes. KarbCoach supports personalized nutrition goals and can tailor meal feedback around priorities such as balanced nutrition, higher protein, carb awareness, Mediterranean-style eating, weight management, vegetarian eating, and other goal categories.
Can I use meal analysis before I eat?
Yes. You can use KarbCoach before eating to compare options, understand likely meal impact, and decide what may better fit your goals before the first bite.
Does KarbCoach tell me what I can or cannot eat?
No. KarbCoach gives ingredient and food-quality context so you can make your own decision.
Can KarbCoach replace a doctor, dietitian, or medical advice?
No. KarbCoach is for nutrition education and general wellness purposes only. It does not diagnose, treat, or replace professional medical advice.
Download KarbCoach
Avoid the bad stuff before you eat.
Check restaurant items, packaged foods, meals, and recipes for hidden concerns, ingredient integrity, meal impact, and nutrition balance before you buy, order, or eat.
Download optionsComplimentary starter credits included for new users.